Cooking It Forward is all about inspiring people to cook as a way to build healthy families and communities. As others have done for us, we pass along the cooking tradition. So take a bit of time and enjoy Cooking it Forward!
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I provide consulting services on a part-time basis and look forward to hearing about new projects. As a culinary-nutritionist with more than 25 years of experience, I have developed a wide spectrum of food and nutrition communications. I'm a dietitian and a mom, so my work on draws on both those experiences. In other words, the nutrition messages will be science-based and the recipes will be delicious and uncomplicated.
Food & Nutrition Communications
Experience with all formats of food/nutrition communications; integration of consumer insights and food trends into each piece developed, while remaining science-based
Recipe Development, Editing & Nutrition Analysis
Start to finish recipe work, with a keen eye to what makes recipes really mesh with people's lifestyles; recipe development, recipe editing, calculation of recipe nutrition information
All the recipes and blog articles on this website were developed and written by me
Additional samples food and nutrition communications which were developed while I worked for a global food company are available upon request
Special rates for small businesses and non-profits
Contact me with links below